Monday, October 19, 2015

When I try to meditate, I am unable to do so because my mind wanders. What should I do?

Devotee:   When I try to meditate, I am unable to do so because my mind wanders. What should I do?

Ramana Maharishi:  Your question furnishes the answer. First, with regard to the first part of the question, you say you concentrate, but do not succeed. ‘You’ means ‘the Self’. On what do you concentrate? Where do you fail? Are there two selves, for the one self to concentrate on the other? Which is the self now complaining of failure? There cannot be two selves. There is only one Self. That need not concentrate. You ask, “But then, why is there no happiness?” What is it that prevents you from remaining as the spirit which you are in sleep? You yourself admit that it is the wandering mind. Find out the mind. If its ‘wandering’ stops, it will be found to be the Self - your ‘I’- consciousness which is spirit eternal. It is beyond knowledge and ignorance

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