Monday, January 19, 2015

How meditation could become steady?

Devotee:  How meditation could become steady?

Ramana Maharishi:  What is meditation? It consists in expulsion of thoughts. All the present troubles are due to thoughts and are themselves thoughts. Give up thoughts. That is happiness and also meditation.

Devotee:  How are thoughts given up?

Ramana Maharishi:  The thoughts are for the thinker. Remain as the Self of the thinker and there is an end of thoughts.

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